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BBQ Baby Back Ribs

Prep: 20 min
Cook: 180 min
Total: 200 min
Servings: 4
Difficulty: Medium
Calories: 214/serving
gluten-free dairy-free low-carb keto paleo
BBQ Baby Back Ribs

Instructions

  1. 1

    Remove the membrane from the back of the ribs by lifting a corner with a knife and pulling it off with a paper towel for better grip

  2. 2

    In a bowl, mix together brown sugar, smoked paprika, chili powder, garlic powder, onion powder, cumin, cayenne pepper, salt, and black pepper to create the dry rub

  3. 3

    Pat the ribs completely dry with paper towels, then generously coat both sides with the dry rub, pressing it into the meat

  4. 4

    Wrap the ribs tightly in aluminum foil and refrigerate for at least 2 hours or overnight for best flavor

  5. 5

    Preheat your oven to 300°F (150°C)

  6. 6

    Place the wrapped ribs on a baking sheet and bake for 2.5 hours

  7. 7

    Mix BBQ sauce with apple cider vinegar in a bowl

  8. 8

    Remove ribs from oven and carefully unwrap the foil - be cautious of hot steam

  9. 9

    Brush the ribs generously with the BBQ sauce mixture on both sides

  10. 10

    Return ribs to the oven uncovered and bake for an additional 30 minutes, basting with more sauce halfway through

  11. 11

    For a caramelized finish, broil on high for 3-5 minutes by placing the dish on the top oven rack directly under the broiler element (the intense overhead heat source in your oven), watching carefully to prevent burning

  12. 12

    Let ribs rest for 5 minutes before cutting between the bones to serve...

Chef's Note

"These fall-off-the-bone ribs are worth every minute of slow cooking time. The spice rub creates an incredible crust, while the low-and-slow method ensures tender meat that'll have everyone coming back for seconds—don't forget extra napkins!"

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