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Chicken Milanese

Prep: 20 min
Cook: 15 min
Total: 35 min
Servings: 4
Difficulty: Medium
Calories: 150/serving
high-protein
Contains: gluten dairy eggs
Chicken Milanese

Instructions

  1. 1

    Place chicken breasts between two sheets of plastic wrap and pound to 1/4 inch (6mm) thickness using a meat mallet.

  2. 2

    Set up three shallow dishes: flour in the first, beaten eggs in the second, and breadcrumbs mixed with Parmesan in the third.

  3. 3

    Season the chicken cutlets with salt and pepper on both sides.

  4. 4

    Dredge each cutlet in flour, shaking off excess, then dip in egg, and finally coat thoroughly with the breadcrumb mixture, pressing gently to adhere.

  5. 5

    Heat olive oil and butter in a large skillet over medium-high heat until shimmering.

  6. 6

    Fry the cutlets in batches, 2-3 minutes per side, until golden brown and cooked through (internal temperature 165°F/74°C).

  7. 7

    Transfer to a paper towel-lined plate and keep warm.

  8. 8

    Toss arugula with cherry tomatoes, a squeeze of lemon juice, and a drizzle of olive oil.

  9. 9

    Serve each cutlet topped with the arugula salad and a lemon wedge on the side.

Chef's Note

"This crispy, golden Chicken Milanese is my go-to for impressing guests without the stress. The key is pounding the chicken thin for even cooking and topping it with that bright arugula salad – it transforms a simple cutlet into restaurant-worthy elegance."

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