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Duck Confit

Prep: 30 min
Cook: 150 min
Total: 180 min
Servings: 4
Difficulty: Medium
Calories: 90/serving
gluten-free dairy-free high-protein paleo
Duck Confit

Instructions

  1. 1

    Rinse the duck legs and pat them completely dry with paper towels.

  2. 2

    In a bowl, mix the coarse salt with crushed peppercorns, crumbled bay leaves, thyme leaves, and minced garlic.

  3. 3

    Rub the salt mixture generously all over the duck legs, ensuring they're well coated. Place in a dish, cover, and refrigerate for 24-48 hours.

  4. 4

    After curing, rinse the duck legs thoroughly under cold water to remove all salt. Pat completely dry.

  5. 5

    Preheat your oven to 200°F (95°C).

  6. 6

    Place the duck legs in a heavy, oven-safe dish where they fit snugly in a single layer.

  7. 7

    Melt the duck fat and pour it over the legs, ensuring they're completely submerged. Add more fat if needed.

  8. 8

    Cover the dish tightly with foil and place in the oven for 2-2.5 hours, until the meat is tender and easily pulls away from the bone.

  9. 9

    Carefully remove the duck legs from the fat and let them cool slightly.

  10. 10

    For serving, heat a skillet over medium-high heat and sear the duck legs skin-side down for 3-4 minutes until crispy.

  11. 11

    Serve immediately with traditional accompaniments like roasted potatoes and a simple salad.

Chef's Note

"This classic French technique transforms simple duck legs into silky, fall-off-the-bone perfection. Don't be intimidated by the process—most of the time is hands-off cooking, and the result is pure magic served with crispy potatoes and a simple salad."

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