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Middle Eastern Falafel

Prep: 20 min
Cook: 15 min
Total: 35 min
Servings: 4
Difficulty: Medium
Calories: 88/serving
vegetarian dairy-free
Contains: gluten
Middle Eastern Falafel

Instructions

  1. 1

    Soak dried chickpeas in cold water for 24 hours, changing the water once. Drain and pat dry with paper towels.

  2. 2

    In a food processor, combine chickpeas, parsley, cilantro, onion, and garlic. Pulse until mixture is coarsely ground but not pureed - it should have texture.

  3. 3

    Transfer mixture to a bowl and add cumin, coriander, cayenne, salt, and black pepper. Mix well.

  4. 4

    Add flour and baking powder, mixing until just combined. The mixture should hold together when squeezed.

  5. 5

    Cover and refrigerate for at least 1 hour to help the mixture bind.

  6. 6

    Heat oil in a deep pot to 180°C (350°F). Use a thermometer for accuracy.

  7. 7

    Using wet hands or a falafel scoop, form mixture into balls about 1.5 inches in diameter.

  8. 8

    Carefully drop falafel balls into hot oil, frying in batches of 5-6 to avoid overcrowding.

  9. 9

    Fry for 3-4 minutes until deep golden brown and crispy on all sides.

  10. 10

    Remove with a slotted spoon and drain on paper towels. Serve hot.

Chef's Note

"These crispy-outside, fluffy-inside falafel are worth the effort of soaking dried chickpeas overnight - the texture is incomparable to canned. Serve them warm in pita with tahini sauce, pickled vegetables, and fresh herbs for an authentic Middle Eastern experience that'll transport you straight to a bustling Tel Aviv market."

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