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Perfect Roast Lamb with Rosemary and Garlic

Prep: 20 min
Cook: 90 min
Total: 110 min
Servings: 6
Difficulty: Medium
Calories: 127/serving
high-protein
Contains: gluten dairy
Perfect Roast Lamb with Rosemary and Garlic

Instructions

  1. 1

    Preheat oven to 220°C (425°F). Remove lamb from refrigerator 30 minutes before cooking to bring to room temperature.

  2. 2

    Make small incisions all over the lamb with a sharp knife. Cut garlic cloves into slivers and insert into incisions along with small rosemary sprigs.

  3. 3

    Rub the entire lamb with olive oil and season generously with salt and pepper on all sides.

  4. 4

    Peel and quarter potatoes. Peel carrots and cut into large chunks. Quarter onions. Toss vegetables with 2 tablespoons olive oil, salt, and pepper.

  5. 5

    Place lamb in a large roasting pan and arrange vegetables around it. Roast for 20 minutes at 220°C (425°F).

  6. 6

    Reduce heat to 180°C (350°F) and continue roasting for 60-70 minutes for medium-rare (internal temperature 60°C/140°F) or longer for desired doneness.

  7. 7

    Remove lamb from pan and tent with foil. Let rest for 15-20 minutes while making gravy.

  8. 8

    Place roasting pan on stovetop over medium heat. Add wine and scrape up browned bits. Add stock and simmer.

  9. 9

    In a small bowl, mash butter and flour together to form a paste. Whisk into the simmering liquid until thickened.

  10. 10

    Carve lamb against the grain and serve with roasted vegetables and gravy.

Chef's Note

"The key to perfect roast lamb is letting it rest after cooking - this allows the juices to redistribute throughout the meat. For a more intense garlic flavor, marinate the lamb with the garlic and rosemary overnight in the refrigerator."

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