Savory Black Bean & Quinoa Burger Patties

Instructions

1. 1

   Drain and rinse the black beans, then mash about 3/4 of them in a large bowl, leaving some whole for texture.

2. 2

   Add the cooked quinoa, breadcrumbs, diced red onion, and minced garlic to the bowl.

3. 3

   Beat the egg and add it to the mixture along with smoked paprika, cumin, soy sauce, salt, and pepper.

4. 4

   Mix all ingredients thoroughly until well combined. The mixture should hold together when pressed.

5. 5

   If the mixture is too wet, add more breadcrumbs; if too dry, add a tablespoon of water.

6. 6

   Refrigerate the mixture for 15 minutes to help it firm up.

7. 7

   Divide the mixture into 4 equal portions and shape each into a patty about 3/4 inch thick.

8. 8

   Heat olive oil in a large skillet over medium heat.

9. 9

   Cook the patties for 4-5 minutes on each side until golden brown and crispy on the outside.

10. 10

    Let patties rest for 2 minutes before serving on buns with your favorite toppings.