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Shepherd's Pie

Prep: 30 min
Cook: 45 min
Total: 75 min
Servings: 6
Difficulty: Medium
Calories: 111/serving
high-protein low-sodium
Contains: dairy
Shepherd's Pie

Instructions

  1. 1

    Cut potatoes into chunks and place in a large pot of salted water. Bring to a boil and cook for 15-20 minutes until fork-tender.

  2. 2

    While potatoes cook, heat olive oil in a large skillet over medium-high heat. Add ground lamb and cook, breaking it up with a spoon, until browned, about 5-6 minutes.

  3. 3

    Add diced onion and carrots to the lamb and cook for 5 minutes until softened. Add garlic and cook for 1 minute more.

  4. 4

    Stir in tomato paste and cook for 2 minutes. Add Worcestershire sauce, beef broth, thyme, and rosemary. Simmer for 10 minutes until slightly thickened.

  5. 5

    Add frozen peas and cook for 2 more minutes. Season with salt and pepper. Transfer meat mixture to a 9x13 inch baking dish.

  6. 6

    Preheat oven to 200°C (400°F).

  7. 7

    Drain potatoes and return to pot. Add butter and milk, then mash until smooth and creamy. Season with salt and pepper.

  8. 8

    Spread mashed potatoes evenly over the meat mixture, creating peaks with a fork for a textured top.

  9. 9

    Bake for 25-30 minutes until the top is golden brown and the filling is bubbling around the edges.

  10. 10

    Let rest for 5 minutes before serving.

Chef's Note

"This hearty shepherd's pie is pure comfort food at its finest - the aromatic herbs and rich lamb filling topped with creamy mashed potatoes never fails to bring everyone to the table. Don't be intimidated by the steps; each one builds incredible flavor that's absolutely worth the effort."

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