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Smoky Maple Brussels Sprouts

Prep: 10 min
Cook: 25 min
Total: 35 min
Servings: 4
Difficulty: Easy
Calories: 41/serving
vegetarian vegan gluten-free dairy-free low-carb keto low-sodium paleo whole30
Smoky Maple Brussels Sprouts

Instructions

  1. 1

    Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.

  2. 2

    Trim the stem ends of the brussels sprouts and cut them in half lengthwise. Remove any loose or damaged outer leaves.

  3. 3

    In a large bowl, whisk together olive oil, smoked paprika, garlic powder, maple syrup, liquid smoke, and salt.

  4. 4

    Add the halved brussels sprouts to the bowl and toss thoroughly until each piece is well coated with the smoky mixture.

  5. 5

    Arrange the brussels sprouts cut-side down on the prepared baking sheet in a single layer, ensuring they're not overcrowded.

  6. 6

    Roast for 20-25 minutes, or until the cut sides are deeply caramelized and the edges are crispy. The sprouts should be tender when pierced with a fork.

  7. 7

    Remove from oven and immediately season with freshly cracked black pepper. If using bacon bits, sprinkle them over the hot brussels sprouts.

  8. 8

    Transfer to a serving dish and serve immediately while hot and crispy.

Chef's Note

"These Brussels sprouts are a game-changer for veggie skeptics - the maple syrup caramelizes beautifully while the smoked paprika and liquid smoke add incredible depth. Serve them hot from the oven and watch them disappear!"

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