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Warm Lamb Salad with Herb Vinaigrette

Prep: 20 min
Cook: 15 min
Total: 35 min
Servings: 4
Difficulty: Medium
Calories: 118/serving
gluten-free low-carb keto high-protein low-sodium
Contains: dairy
Warm Lamb Salad with Herb Vinaigrette

Instructions

  1. 1

    Remove lamb from refrigerator 30 minutes before cooking to bring to room temperature. Pat dry and season both sides generously with salt and pepper.

  2. 2

    Prepare the herb vinaigrette by whisking together 60ml olive oil, red wine vinegar, minced garlic, chopped mint, oregano, and lemon juice. Season with salt and pepper to taste.

  3. 3

    Halve the cherry tomatoes, thinly slice the red onion, and dice the cucumber into 1cm pieces. Crumble the feta cheese and pit the olives if needed.

  4. 4

    Heat remaining 30ml olive oil in a large skillet over medium-high heat. When oil shimmers, add lamb steaks and cook for 3-4 minutes per side for medium-rare, or adjust to desired doneness.

  5. 5

    Transfer cooked lamb to a cutting board and let rest for 5 minutes. This allows juices to redistribute for maximum tenderness.

  6. 6

    While lamb rests, arrange mixed greens on a large platter or individual plates. Top with tomatoes, cucumber, red onion, olives, and crumbled feta.

  7. 7

    Slice the rested lamb against the grain into thin strips, approximately 1cm thick.

  8. 8

    Arrange warm lamb slices over the salad and immediately drizzle with the herb vinaigrette while the meat is still warm.

  9. 9

    Toss gently if desired, or serve as composed salad. Serve immediately while lamb is still warm.

Chef's Note

"This Mediterranean-inspired salad transforms simple lamb into an elegant meal that's perfect for entertaining or a special weeknight dinner. The fresh herb vinaigrette brings everything together beautifully - don't skip the mint, it makes all the difference!"

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